Diet dosa

Ingredients :

Take equal portion of ragi, bajra, wheat, horse gram [ kollu ] and grind  to a fine powder.

• Mix grain flour - 4 cups
• Butter milk - 2 cups
• Chopped onion - 1 / 2 cup
• Green chillie - 1 [finely chopped ]
• Salt - As per taste
• Oil - As required.

For Seasoning :

• Mustard seeds - 1 sp
• Cummin seeds - 1 sp
• Curry leaves - Little
• Chopped coriander leaves - Little.

Method :

Take one deep bottom vessel, put the flour into that along with butter milk and mix well with out lumbs. Add water. [if required]. Add chopped onion, green chillie, curry leaves and mix well. Take one small pan and  pour1 sp of oil, heat it and add mustard seeds, if it spultters put jeera and wait for a second and add to the batter. Keep the batter for 15 to 20 mins. Mix chopped coriander leaves to that. Then keep non- stick tawa on the gas. On a hot tawa pour dosa batter in thin layer. Add a teaspoon of oil while frying. Fry both sides with oil, like normal dosa. Turn over and cook in medium flame till it becomes golden colour. Serve hot with onion chutney.                             
The above mix can also be best used for bakri rotis.