Friday, 7 March 2014

Rich Vegetable Jalfraize



Ingredients :
  • Cauliflower - 1 cup [ small pieces ]
  • Peas - 1 / 2 cup
  • Beans - 1 / 2 cup [ cut in to 1 / 4 inch pieces ]
  • Coriander leaves - 2 tbl.sps.
  • Potato - 2 medium
  • Paneer - 1 / 4 cup [ cut in to small cubes ]
  • Carrot - 1 / 2 cup [ cut in to small pieces ]
  • Salt - as required
  • Sugar - 1 tsp
  • Ghee - 2 tsp
  • Oil - 1 tsp
  • Coconut extract - 1 / 2 cup
  • Curds - 1 cup
  • Fresh cream - 1 / 4 cup

Grind together :
  • Onions - 2
  • Ginger - 1 / 2 inch piece
  • Garlic - 3 flakes
  • Red chillies - 2
  • Tomatoes - 3 to 4 medium sized
  • Poppy seeds - 1 tsp
  • Cinnamon - 1 / 2 inch piece
  • Cloves - 2
  • Cardamoms - 3
  • Chilli powder - 1 1 / 2 tsp
  • Dhania powder - 1 tsp
[ grind all together in mixer and keep aside ]

Method :

Dice all the vegetables, add enough water and cook in pressure cooker. Heat oil and ghee. Fry ground masala  for 5 minutes in low flame. When oil leaves side add vegetables, paneer, along with chilli powder, salt, sugar and coconut extract and curds. Simmer  for 10 minutes. When   the  subji  becomes thick add little fresh cream and remove from the gas. Garnish with chopped coriander leaves. Serve hot with roti, parathas.

No comments:

Post a Comment