Friday, 21 October 2011

Rich vegetable Jalfraize


Ingredients :

Cauliflower - 1/4 cup [Diced]
Broccoli - 1/4 cup [Diced]
Carrot - 1 [Diced]
Beans - 1/4 cup
Potatoes - 1/4 cup [Diced]
Paneer cubes - 1 /4 cup
Colour capsicum - 1/4 cup [Diced]
[Green, Red & Yellow]
Onion  - 3
Salt - As required
Fresh cream - 2 tbl sp
Ghee - 2 tbl sp
Oil - 2 tbl sp
Cashewnuts - 10
Water melon seeds - 1/2 sp
Turmeric powder - 1/2 sp
Red chillie powder - 1 1/2 sp
Garam masala - [Whole].

For Grinding :

Grind 2 onions, cashews,  water melon seeds, little milk in mixer & form a smooth paste.

Method :

Wash & cut the vegetables into a desired size. Cook with just enough water. Then heat ghee & oil together in a frying pan & fry whole masala like cardamom, cinnamon, clove & cashews. Add vegetables along with chillie powder, salt & grained masala. Keep the gas in sim position for 10 mins. Garnish with cut coriander leaves, fresh cream & fry cashews.

Variation :

Fry green chillies & poppy seeds in little oil. Grind it along with little coconut, onion, 1 tomato, few garlic flakes & little ginger. Fry onions & then add the grained masala. When good smell comes, add the cooked vegetables & salt. Cook till it is done. Enjoy with phulkas, nan & parotas.

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