Friday, 11 November 2011

Keerai Milakoottal






Ingredients:
  • Palak [ spinach ] - 2 bunches [ wash & cut finely ]
  • Moong dal or toor dal - 1 / 2 cup
  • Turmeric powder - 1 / 2 sp
  • Salt - as required
  • Curry leaves - little

For wet grinding:
  • Grated  fresh coconut - 1 cup
  • Cumin seeds - 1/4 sp
  • Dry red chillies - 2


For seasoning:
  • Coconut oil - 2 tbl sp
  • Mustard seeds - 1 tsp
  • Urad dal - 1 tsp

Method :

Cook palak for 5 mins adding very little water & turmeric powder. Then wash & cook moong dal till tender or pressure cook toor dal adding enough water. Grind together coconut, cumin seeds, dry red chili to a fine paste. Add the cooked  palak & blend for 2 mins. Mixed the grind mixture with the cooked dal. Add salt, turmeric powder & boil well. If  you want add  required  water at  this stage [make it to kuzambu constency]. Then season with mustard seeds, urad dal & curry leaves in coconut oil. Serve hot with rice.




No comments:

Post a Comment