Tuesday, 10 September 2013

Dahiwali toovar dal





Ingredients :

  • Toovar dal - 1 / 2 cup
  • Turmeric powder - 1 / 2 tsp
  • Salt - as required
  • Cumin seeds - 1 / 2 tsp
  • Chopped onions - 1 / 2 cup
  • Red chilli powder - 1 tsp
  • Dhania jeera powder - 1 / 2 tsp
  • Besan [ bengal gram flour ] - 1 tsp [ mixed with 1 / 2 cup water ]
  • Low fat curds [ dahi ] whisked
  • Chopped coriander [ dhania ] - little [ for garnish ]

Method :

Clean, wash and soak the toovar dal in water for 2 to 3 hours. Drain and keep aside. Mix the dal, turmeric, salt and 1 cup of water and pressure cook for3 whistles. Alow the steam to escape before opening the lid. Remove, whisk well and keep aside. Then heat a non- stick pan on a medium flame and when hot, add the cumin seeds. When it pops add the onions and fry till they turn light brown in colour. Then add the cooked dal, chilli powder, dhania jeera powder, and mix well.  Last add the besan paste and curds, mix well and cook for 5 minutes in lower flame. Garnish with coriander leaves. Serve hot with steamed rice and roasted papad.

Vegetable keema



Ingredients :

  • Onion big - 1 [ chopped finely ]
  • Small potatoes - 2 [ grated ]
  • Cabbage - 2 cups [ grated ]
  • Carrot large - 1 [ finely grated ]
  • Ginger - 1 tsp [ finely chopped ]
  • Hara dhania - 2 tbsp [ finely chopped ]
  • Green peas - 1 / 4 cup
  • Paneer - 1 / 4 cup [ grated ]
  • Milk - 1 / 2 cup
  • Red chilli powder - 1 / 2 tsp
  • Turmeric powder - 1 / 2 tsp
  • Amchoor [ dry mango powder ] - 1 / 4 tsp
  • Garam masala powder - 1 / 2 tsp
  • Salt - as required
  • Tomato - 1 [ chopped finely ] or tomato puree - 1 / 4 cup
  • Green chilli - 1 or 2 [ finely chopped
  • Fresh cream - 2 tbsp
  • Ghee - 1 tbsp

Crush together -:
  • Cumin seeds - 1 / 2 tsp
  • Cloves- 2
  • Seeds of big cardamom - 1

Method :

Heat 3 tbsp oil, add chopped onion and stir till golden on low heat. Peel and wash potatoes, grate and add to the onions. Add chilli powder, turmeric, amchoor, garam masala, and salt. Cook till potato is golden. Add malai and stir for about 2 minutes till dry. Then add tomato or puree and stir more3 minutes. Then add cabbage, carrot,and grated paneer. Alow to boil for 5 minutes in low flame. Then add milk and stir till the vegetable is well blended and looks like keema. Add peas and crushed spices. Mix very well. Add chopped tomatoes and chopped green chillies. Fry for 5 minutes more. To serve, heat vegetables and add 1 tbsp ghee. Serve with roti, parathas etc.

Saturday, 31 August 2013

Milakooshiyam [ kerala special ]





Ingredients :

  • Yam - 250 gms
  • Raw banana - 2
  •       or
  • White pumpkin - 250 gms
  • Yam - 250 gms
  • If you want you can use carrot, brinjal also.
  • Turmeric powder - 1 / 2 tsp
  • Black pepper powder - 2 tsp
  • Coconut oil - 2 tson
  • Salt - as required 
  • Curry leaves - little

For seasoning :

  • Mustard seeds - 1 tsp
  • Cumin seeds - 1 / 2 sp
  • Curry leaves - little 
  • Coconut oil - 2 to 3 table spoon

Method :

Wash the vegetables,  peel the skin, remove the seeds of the vegetables cut into small cubes. Add water to the level of the vegetables. Add  turmeric powder, salt, pepper powder, curry leaves and boil well till the vegetables are tender. Add 2 table spoon of coconut oil, mix well and remove from the heat. Season with mustard seeds, cumin seeds and curry leaves in coconut oil. Serve with hot rice, fried or  roasted papads and roasted curry.

Red pumpkin [ mathan ] thiyyal







Ingredients :

  • Red pumpkin [ mathan ] 250 gms [ cut into small pieces ]
  • Tamarind - 1 small size lemon or 2 table spoon paste 
  • Turmeric powder - 1 / 2 tsp
  • Asafoetida -  1 / 4 sp
  • Salt - as required
  • Jaggery - 2tspn

Dry powdered masala :
  • Coriander seeds - 2 table spoon [ fry in 1 tsp of oil and powder ]
  • Coconut gratings - 1 1 / 2 cups
  • Dry red chillies - 6 to 8 [ make dry powder or grind in mixer with water. ]
For seasoning :
  • Coconut oil - 3w tspn
  • Mustard seeds - 1 tsp
  • Red chilli - 1 [ broken ]
  • Curry leaves - little

Method :

Fry the ingredients given for dry masala powder in 1 tsp oil till it is roasted well. Make powder and keep aside. Then take one small pressure cooker, put the pumpkin pieces, salt, turmeric, asafoetida, tamarind paste, jaggery. Add enough  water, and close the cooker. Wait for 2 whistle to come. Remove from the gas. When the pressure goes open the lid and add the dry masala powder or masala paste, simmer for another 5 minutes adding required  water. One tspn of rice powder mixed in water can be added for thickness. Season with the ingredients given for seasoning in coconut oil.Garnish with fresh curry leaves.  Serve  with hot rice, papads, thoran, curry, or koottu.

Tuesday, 27 August 2013

Wheat flour murukku







Ingredients :

  • Wheat flour - 2 glass [ place the flour in a cloth tie it and steam it for 15  minutes without whistle ]
  • Salt - as required
  • Red chilli powder - 1 1 / 2 tsp
  • Asafoetida - 1 / 4 tsp
  • Jeera - 1 / 2 tsp
  • Oil - as required for deep frying

Method :

After steaming the flour make it cool. Remove the lumps,  mix salt, jeera, asafoetida. Add required water to make it into thick dough. [ do not keep the dough for too long ] Heat oil in kadai, place a big lump of the dough inside a murukku  presser. Make round of circles [ this can be of any diameter of your choice.] When the oil become heat transfer 5 or 6 murukkus on to the hot oil. When the sound slowly subside turn the other side over. Deep  fry till it is light golden in colour on both sides. Your tasty murukku is ready.

Guava [ koiyyappazham ] subji [ gujarathi dish ]





Ingredients :

  • Guava [ amruth, koiyyappazham ]  - 2 to 3 [ cut into small pieces ]
  • Green chilli - 1 big [ cut into small pieces ]
  • Salt - as required
  • Turmeric powder - 1 / 2 tsp
  • Dhania jeera powder - 1 tsp
  • Asafoetida - 1 / 4 tsp
  • Jaggery - 1 tsp
  • Oil - 2 tsp
  • Cumin seeds - 1 / 2 tsp
  • Curry leaves - little [ for garnishing ]

Method :

Take one kadai , heat oil. Season with cumin seeds. When it crackles add asafoetida, and  guava.Mix well. Add salt, turmeric, green chilli pieces, dhania jeera powder  and  jaggery. Add just enough water to cook tender. When the gravy becomes thick remove from the gas.  Serve with roti and paraths.

Ridge gourd [ peerkkangai, torai ] kootu







Ingredients :

  • Ridge gourd [ peerkkangai ] - 2 [ peel the skin and cut into small pieces ]
  • Toovar dal - 1 / 2 cup [boiled and mashed ]
  • Green chillies - 2 to 3[ slit ]
  • Turmeric powder - 1 / 2 tsp
  • Salt - as required
  • Lemon juice - 2 tsp
  • Curry leaves - little
  • Besan [ kadalai mavu ] - 1 table spoon

For seasoning  :
  • Mustard seeds - 1 / 2 sp
  • Asafoetida - 1 / 4 tsp
  • Oil - 1 tsp

Method :

Take one deep bottom kadai. Heat oil, add mustard seeds. When it crackles add asafoetida, then add cut ridge gourd along with green chillies. Mix well. Add salt and turmeric powder. Pour 1 / 2 glass of water. allow to boil till the subji become soft. Then add the boiled dal, cook for 5 minutes more. If you feel it is watery  mix besan to that   [ disolved in water. ] Simmer for 5 mts. When the kootu becomes thick add the lemon juice. Mix well and remove from the gas. Garnish with curry leaves. Serve with roti and sambhar rice.