Thursday 25 June 2015

Oats Green Moong Dal Kichidi



Ingredients :

  • Oats - 2 cups
  • Green moong dal - 2 cups [ soaked in hot water for 1 hour ]
  • Onion - 1 big [ finely chopped ]
  • Green chillies - 2 [ finely chopped ]
  • Ginger - 1/2 inch piece [ finely chopped ]
  • Garlic flakes - 2 [ finely chopped ]
  • Tomato - 1 big [ chopped ]
  • Salt - as required
  • Turmeric - 1/2 tsp
  • Curry leaves - little
  • Fresh coriander leaves - little

For seasoning :

  • Cumin seeds -1 tsp
  • Asafoetida - 1/2 tsp
  • Ghee - 2 tbsp
  • Dry red chilli - 1 [ broken]
  • Cinnamon - small piece
  • Clove- 2
  • Bay leaf - 1

Method :

First boil the moong in the cooker. Wait for atleast 8 whistle to come. After the pressure leaves, open the cooker and put the moong into a vessel. Then keep the vessel in the gas. Mean time, wash the oats 5 to 6 times in water [ This prevents the same from being sticky ]. Squeeze the otas and put it in the vessel along with tomatoes which is on the gas. Allow to boil for 5 minutes in low flame.

Take one small kadai and add ghee to that. When it becomes hot, add cinnamon, clove, bay leaf and cumin seeds. When it pops, add red dry chilli, chopped onion, ginger garlic pieces. Fry till it changes into brown in color. Add this to the kichidi. Add salt and mix well. Allow to boil for 3 minutes more. Before removing from the gas, add asafoetida and curry leaves. Mix well. Garnish with chopped coriander leaves. Serve with papad and curd. Add 1 tsp fresh ghee on the top of kichidi. Enjoy your oats kichidi.

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