Saturday 7 December 2013

Wheat pongal





Ingredients :

  • Broken wheat [ lawpsi ] - 1 cup [ soaked overnight ]
  • Rice - 1 / 2 cup
  • Toovar dahl - 1 / 4 cup
  • Moong dahl - 1 / 4 cup
  • Tamarind paste - 1 / 2 tsp
  • Turmeric powder - 1 / 2 tsp
  • Salt -as required
  • Asafoetida - 1 / 4 tsp
  • Ginger - 1 / 2 inch piece [ finely chopped ]
  • Green chillies - 2 [ finely chopped ]
  • Black pepper - 12 [ crushed ]
  • Cummin seeds - 1 teaspoon

Vegetable used :
  • Potatoes - 2 [ peeled and cut into small pieces ]
  • Carrots - 1 / 2 cup [ cut into small pieces ]
  • French beans - 1 / 2 cup [ cut into small pieces ]
  • Fresh peas - 1 / 4 cup
  • Tomatoes - 2 [ cut into small pieces ]
For seasoning :
Ghee - 4 to 5 table spoon
Mustard seeds - 1 tsp
Red chillies - 1 [ broken ]
Curry leaves - little
Onion - 2 [ peeled and sliced ]

For garnishing :
Coriander leaves - little
Cashewnut bits - 10 to 12 [ fried in ghee ]

Method :

In soaked wheat rava [big ] add the washed rice, both dahl, green chilli, ginger, crushed pepper, cummin seeds, asafoetida, salt ,  turmeric powder and tamarind paste . Mix well, add more water and to bring it to 2" above the level of the rice. Pressure cook and wait for 3 whistles to come. Cook the vegetables adding just enough water and little salt. Heat ghee in a kadai, add mustard seeds, red chillies, curry leaves and onion slices. Fry till the onion is light brown and crisp. Add the boiled vegetable and saute for 5 minutes in low flame. Add to the wheat pongal, mix well adding 2 tbspn of ghee  at the end. Garnish with coriander leaves and fried cashewnuts. Transfer to a vessel and serve hot with coconut chutney and sambhar.



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