Papaya and mango both are said to be alkaline by nature and good for acidity. do remember to try this when mango is in season.
Ingredients :
- Chopped papaya - 1 cup
- Fresh chopped mangoes - 1 cupSugar - 1 tsp [ optional ]
- Lemon juice - 1tbsp [ optional ]
- Crushed ice - required to serve
Method :
Combine all the ingredients except the ice in the mixer and blend till smooth. Then add some crushed ice into 2 individual glasses and pour the smoothie over it. Serve immediately.
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